Today's running schedule was a total of 6 miles. Walk 2, run 2, walk 2. I can proudly say that I didn't stop for one second until I hit mile 5. I didn't stop there, but slowed down for about 15 seconds to catch my breath. I am also proud of the fact that I was bored walking the last half mile so I ran that too. I ran that faster than I think I have ever run any distance. It may not seem fast to many of you out there with long legs, but I kept it between a 9 and 10 minute mile. It felt so great! Yay me!
Things I saw on today's run:
- A male and female cardinal taking a bath in a mud puddle. It made me smile.
- 4 punch buggies. 5...if you count my own
- A man yell out of his car to tell me to keep wearing the shorts I had on. I have to assume he likes red as much as I do! :)
2 comments:
what is a punch buggie?
A punch Buggie...you know a Volkswagen bug. Slug bug, punch buggie....all the same.
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